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:-) I love Atkins. I know it's mostly water weight on the first few days, but being down 3.4 pounds in one day JUST FEELS GOOD!!
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98,2 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: 100%.
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1971 kcal
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Vet: 137,85g | Eiwit: 142,70g | Kolhy: 44,27g.
Ontbijt: egg, kraft cracker cuts, oscar mayer bacon, jimmy dean sausage, coffee, cream. Lunch: mozzarella pearls, onion, great value pizza sauce, sweet peppers, shredded mozzarella, pepperoni, joseph's, black olives, shredded cheddar, chicken broth, ranch dressin mix, onion, peppers, chicken breast. Snacks/Andere: peanuts, atkins mudslide. meer...
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Gewichtsafname van 69,9 kg per week
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