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Well considering I had 6 Busch light beer last night, baked potatoes and steak and a couple chocolate chip cookies my weight seems to be holding today which is good considering I haven’t done much exercise but that will change after tomorrow because my Bowflex will finally arrive. Then the muscle tone will begin, I’m very excited!!! 😉 Stay focused my friends, you got this!! 👍🏼👍🏼🙏🏼
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89,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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