Weight is fluctuating but I found out what the problem is. I was eating less but my deficit was much less than I thought. So, now I am monitoring my activity and calories burned with the bodybugg.
|
107,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 34,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1767 kcal
|
Vet: 82,07g | Eiwit: 69,45g | Kolhy: 185,92g.
Ontbijt: Whole Milk, Blueberry Cake Doughnut, Glazed Yeast Doughnut. Lunch: Light Lemonade, Big Mac Snack Wrap. Diner: Spicy Lobster Noodle Soup Bowl, Turkey Sandwich with Spread. meer...
|
Gewichtstoename van 0,5 kg per week
|