|
I am back...this is going to sound like a country song, but my dog got hurt to the point of being paralyzed for about a week. We thought we would have to put him down and were devastated. I am also a new mom to a 2 month old, and I am trying to balance caring for her and taking care of the injured dog, who needs bedrest but is stubborn about it. I am stressed and stress eating, and I am back to keep track of my intake/output. Hopefully I will be able to go out sooner than later and get some exercise in, being cooped up in this house is killing me.
|
103,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Slecht.
|
|
1557 kcal
|
Vet: 84,91g | Eiwit: 63,95g | Kolhy: 151,96g.
Ontbijt: butter spray, avocado, tomato, red pepper, brownberry bread, egg brown, egg white. Diner: spinach pizza . Snacks/Andere: cherries, popcorn, almonds, barbeque chips. meer...
|
|
3239 kcal
|
Activiteit:
Huishoudelijk Werk - 3 uren, Bureauwerk - 4 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,6 kg per week
|