I can't believe I didn't lose anything this week! I really feel thinner, and I was so hopeful that I'd see it on the scale.
Oh well. I'm pretty sure I'm on the right track, though, so I'll keep trying to push through.
|
94,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: 100%.
|
|
1964 kcal
|
Vet: 139,74g | Eiwit: 70,36g | Kolhy: 99,28g.
Ontbijt: Wegmans Double Smoked Ham off The Bone, Egg, Spectrum Organic Virgin Coconut Oil, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Non-Dairy Coffee Creamer. Lunch: Dark Chocolate Almond Bar by Lily's, Hellmann's Real Mayonnaise, Wegmans Double Smoked Ham off The Bone, HK Sandwich Wrap. Diner: Kroger Pork Rinds, HK Sandwich Wrap, Subway Tuna Salad, Dark Chocolate Almond Bar by Lily's. Snacks/Andere: Pero Family Farms Mini Sweet Peppers, Celery. meer...
|
gewichtsbehoud
|