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Trace ketones,FBS..129,wgt down.
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73,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
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1690 kcal
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Vet: 99,25g | Eiwit: 77,18g | Kolhy: 128,97g.
Ontbijt: Coffee (Brewed From Grounds), Trader Joe's Raw Pecan Pieces, Bananas, Private Selection Triple Berry Medley, Fage Total 2% Greek Yogurt (Container), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Cantaloupe (Muskmelon), Green Giant Hass Avocado, Yellow Sweet Peppers, Roma Tomatoes, Fried Egg. Diner: Kroger Thick & Chunky Medium Salsa, Great Value Green Olives with Pimento, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Cooked Pinto, Calico or Red Beans. Snacks/Andere: Pistachio Nuts. meer...
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Gewichtsafname van 5,1 kg per week
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