Gewicht registratie (niet in logboek) voor 26 maart 2018
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64,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1725 kcal
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Vet: 52,62g | Eiwit: 117,88g | Kolhy: 42,24g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Almond Breeze Unsweetened Vanilla Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple. Lunch: Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Diner: Roasted Broiled or Baked Chicken Breast, Black Olives, Skotidakis Feta Cheese, Tomato (low carb), Cucumber (low carb), Romaine Lettuce (low carb), Onion (low carb), Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Gray Ridge Extra Large Eggs, Grimm's Lean Turkey Pepperoni. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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