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Ate a banana in the middle of the night. :( FBS-133 ...wgt up.
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73,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 75,88g | Eiwit: 73,10g | Kolhy: 84,06g.
Ontbijt: Coffee (Brewed From Grounds), Fried Egg, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Lunch: Kroger Sparkling Seltzer Water, Green Giant Hass Avocado, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Diner: Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Boiled Egg, Celery, Great Gherkins Hamburger Dill Pickle Slices, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee (Brewed From Grounds), Kraft Velveeta made with 2% Milk, Rotel Original Diced Tomatoes & Green Chilies, Ground Beef (90% Lean / 10% Fat), Silk Pure Almond Milk - Unsweetened Vanilla, Barley+ Toasted Muesli Pink Lady Apple & Macadamia. Snacks/Andere: Bananas. meer...
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Gewichtstoename van 3,8 kg per week
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 Reacties
Sorry! Since the time change, it has been hard for me to ahere to the eating plan!
26 mrt 18 door lid: moogiemynes
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26 mrt 18 door lid: linda carol caldwell
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