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I only lost half a pound, but it's still half a pound! =) Not bad considering I ate out a bunch this past week.
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59,6 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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571 kcal
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Vet: 11,68g | Eiwit: 36,11g | Kolhy: 84,09g.
Ontbijt: Milk (1% lowfat with added vitamin A), Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Lean Cuisine Chicken Fettucine. Snacks/Andere: PC Proavantage Stirred Yogurt, Strawberry. meer...
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Gewichtsafname van 0,3 kg per week
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