Gewicht registratie (niet in logboek) voor 01 april 2018
|
163,5 kg
Tot nu toe verloren: 43,2 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Slecht.
|
|
4243 kcal
|
Vet: 262,32g | Eiwit: 335,87g | Kolhy: 112,11g.
Ontbijt: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Pork Sausage Patty or Link, Marie Callender's Chili Pot Pie with Beans, Egg. Lunch: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Pork Sausage Patty or Link, Fresh Ham, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Egg. Diner: Fresh Ham, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ketchup. Snacks/Andere: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Slim Jim Original Smoked Snack Sticks, Country Crock 50% Vegetable Oil Spread (Margarine), Egg White, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. meer...
|
|
4038 kcal
|
Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 45 minuten, Pushing self in wheelchair (laps, exertion) - 15 minuten. meer...
|
Gewichtsafname van 3,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
PbSULAK's Gewicht Geschiedenis
|