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After 5 weeks of plateau, the damn finally broke!
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104,3 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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716 kcal
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Vet: 42,18g | Eiwit: 58,55g | Kolhy: 24,85g.
Ontbijt: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Birds Eye Riced Cauliflower, Soy Sauce, Polaner Sugar Free Orange Marmalade, G Hughes Sugar Free BBQ Sauce, Frieda's Jicama, Broccoli, Green Sweet Pepper, Mushrooms, Chicken Breast. Diner: Kentucky Legend Cherrywood Premium Ham, Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. meer...
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Gewichtsafname van 2,5 kg per week
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