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I have been working out and actually dropped a dress size. I gained 7 lbs, but I'm much more fit and compact- thanks to muscle. The number on the scale can be deceptive; I weigh more now and look better than when I was 10 pounds lighter. That's why it's so important not to get fixated on a number.
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63,6 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,3 kg per week
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