Gewicht registratie (niet in logboek) voor 28 juni 2012
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196,6 kg
Tot nu toe verloren: 23,4 kg.
Nog te gaan: 60,6 kg.
Dieet gevolgd: Redelijk Goed.
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1999 kcal
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Vet: 43,88g | Eiwit: 107,36g | Kolhy: 289,22g.
Ontbijt: Light Singles to Go, Instant Oatmeal - Maple and Brown Sugar , Bananas . Lunch: Celery, Strawberries , Green Snap Beans (Drained Solids, Canned), Grape Crystal Light Energy, Turkey Breast Meat . Diner: Baby Spinach, Light Singles to Go, American Cheese Singles, Chopped Ham, Whole Grains 12 Grain Bread. Snacks/Andere: Five Flavor Hard Candy, Pineapple Chunks in Juice, Low Fat Ice Cream Sandwiches - Vanilla, Animal Crackers, Light Singles to Go, State Fair Jack & Jill's Baby Dills, Baby Carrots . meer...
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Gewichtsafname van 4,8 kg per week
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clydebrown's Gewicht Geschiedenis
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