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I'm so excited to have had another 2lb loss. I had decided that I didn't really care what the scale said today though because I've been noticing other positive changes in my body and my way of thinking that this week, the actual number on the scale was less important...but it still made me happy to see. :)
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106,5 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 33,9 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,9 kg per week
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 Reacties
yeah.. most all of us are a slave to the scale.. it is like a bad boyfriend.. you tell yourself that you don't need attention from him.. but then when he does give you some attention.. you just swoon!! Congrats on the 2 lbs! that really is awesome!
02 mei 10 door lid: Ceebee
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It seems to me that weight loss gets much easier when we stop caring about the scale. It's like a watched pot never boiling :) I stopped caring in January and haven't had a stall for more than a week since. Trust yourself. If you're doing all the right things, you'll get results :) Maybe not today, maybe not this week, but in the long run. And that's all that mattered. Every pound you lose is cause for celebration, so congratulations! You should feel proud of all your hard work.
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Excellent job Challenge! Keep going...
05 mei 10 door lid: information
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Woo Hoo! You go with your bad self! A big loss is a great motivator but it is not the only motivator. You are doing things the right way and that will make you successful in the long run. Congratulations!
07 mei 10 door lid: jenju
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