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A little lower but a great success for the week overall. Hopefully I won't go crazy on my cheat day today. Planning on doing 6 racks of babyback ribs on the Big Green Egg and some homemade Coleslaw.
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98,6 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: Redelijk Goed.
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4287 kcal
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Vet: 158,01g | Eiwit: 155,41g | Kolhy: 238,38g.
Ontbijt: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pro Performance AMP Amplified Whey Protein Vanilla, 2% Fat Milk, Strawberries. Lunch: Red Baron Pizza. Diner: Little Debbie Swiss Roll, McDonalds Sundae, Coleslaw, Pork Backribs. Snacks/Andere: Whiskey, Coors Light Beer. meer...
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Gewichtsafname van 0,6 kg per week
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