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FINALLY broke this plateau! I don't want to get TOO excited...but I am SO excited LOL!
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78,8 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 9,9 kg.
Dieet gevolgd: 100%.
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1494 kcal
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Vet: 112,25g | Eiwit: 98,79g | Kolhy: 21,41g.
Ontbijt: Sliced Bacon, sausage links, Advantage Cafe Mocha Shake, Fried Egg. Lunch: sunflower seeds, walnuts, feta, romaine, boiled egg, garden ranch marzetti, cheddar cheese, Tuna Sashimi. Snacks/Andere: splenda, sugar free caramel torani, coffee, heavy cream. meer...
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Gewichtsafname van 0,5 kg per week
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