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had to finish the wedding leftovers yesterday. back to it today.
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64,5 kg
Tot nu toe verloren: 29,8 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Slecht.
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1197 kcal
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Vet: 66,33g | Eiwit: 61,69g | Kolhy: 122,31g.
Ontbijt: Publix Skim Milk, Country Crock Shedd's Spread Light Spreadable Margarine, Bananas, John Morrell Ham Steak, Naturegg Eggs, Starbucks Classic Hot Cocoa K-Cup. Lunch: Land O'Lakes Sliced American Cheese, Dean's Lite French Onion Dip, Trader Joe's Gourmet Cinnamon Flatbread, Turkey Pastrami, Koops' Stone Ground Mustard, Avocados. Diner: Dean's Lite French Onion Dip, Turkey Pastrami, Gulden's Spicy Brown Mustard, Avocados, Schwebel's Old World Flat Bread White, Land O'Lakes Sliced American Cheese. Snacks/Andere: Schiff Move Free. meer...
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Gewichtstoename van 1,6 kg per week
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jamiqua's Gewicht Geschiedenis
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