Voorbereidingstijd: 15 min
Bereidingstijd: 15 min
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: liswag  Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Ingrediënten
Beschrijving
- Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
- Let sit for 5-6 minutes until soft.
- Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
- Press mixture into a large container and divide it into 4 equal portions using a knife.
- To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
936 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Whole family loved it and so did I!
30 aug 11 door lid: biochemical
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Great recipe. The whole family liked these burgers.
09 jul 11 door lid: MaineMomOf4
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You are a genius! I will NEVER fix my turkey burgers any other way! This was very delicious! :P
06 jun 11 door lid: ddmccork
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This was the best burger I've ever made! I went with someone else's tweak and added onion soup mix, then I made my own version by making the patties thing and adding a layer of shredded mozzarella and sauteed spinach in between 2 patties. Delicious!
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This was really good. I didn't use as much BBQ sauce and used onion powder instead of garlic as it gives my friend a migraine. Also didn't have chicken broth so I just used water. Turned out fine and didn't fall apart at all.
03 mrt 11 door lid: rmarie89
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Love this idea of a healthy burger!
04 nov 10 door lid: only1me
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Loved the taste but they didn't hold together well at all. I think I will add egg white next time. We used 16 oz ground beef instead of the turkey. Very moist and tasty!
08 aug 10 door lid: srf99
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Amazing, The potions were a little small for my liking but thats alright by me. But really this tasted amazing!
01 jun 10 door lid: Thunderious
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I made this tonight for dinner...this one is a keeper, even my 15 year old who is the pickiest eater ever ate 2 of them, I will be making this one again for sure, it's a nice change from regular old burgers. thank you
02 mrt 10 door lid: DianneSB
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This is very satisfying and tasty. I will make this part of my weekly menu.
13 feb 10 door lid: MJPrich
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 177 calorieën in een portie Stuffed Turkey Burger.
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Calorieën Verdeling: 33% vet, 27% kolhy, 40% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
740 kj
9%
177 kcal
Vet
6,38g
9%
Verzadigd Vet
1,501g
8%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
0g
Meervoudig Onverzadigd Vet
0,003g
Koolhydraten
11,62g
4%
Suiker
5,74g
6%
Vezels
0,6g
Eiwitten
17,28g
35%
Zout
0,94g
16%
Cholesterol
64mg
Kalium
33mg
2%
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Calorieën Verdeling:
Koolhydraat (27%)
Vet (33%)
Eiwitten (40%)
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*Gebaseerd op een ADH van 2000 calorieën
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