Voorbereidingstijd: 15 min
Bereidingstijd: 50 min
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
|
Rich chocolate cheesecake that's really yummy.
Ingrediënten
Beschrijving
- Preheat oven to 400° F (200° C).
- Melt the chocolate squares in microwave. Cool.
- Beat the cream cheeses and sweetener (like Splenda) until light and fluffy.
- Add cooled chocolate.
- Gradually add 1 egg at a time. Fold in sour cream.
- Spray spring form pan with cooking spray like Pam. Pour mixture into pan.
- Bake at 400° F (200° C) for 10 minutes. Reduce heat to 200° F (90° C) and bake an additional 40 minutes. Cool completely before refrigerating.
- Note: based on recipe from Low Carb Creations Vol 2.
593 leden hebben dit recept reeds toegevoegd aan hun kookboek.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Beoordelingen
I just made this, but am unsure what the consistency should be. It turned out like mousse. Any help would be appreciated.
22 aug 07 door lid: CARRIES
|
How many points? I don't see it listed.
|
Yes this sounds soo good, how many points would this be on the WW plan?
17 aug 07 door lid: Mommyof2
|
How many actual calories are in this? I don't know how to convert. I just need the number to figure out points for weight watchers.. This sounds SO good!! I really want to try it! :)
16 aug 07 door lid: MTucci
|
chocolate and cheesecake, my two favorites!!!!!!!!!!!!!!!!!!!!!!!11
15 aug 07 door lid: michbe1
|
FANTASTIC!!!!!!!! i have jus made it and its lovely will deffo be making it again!!!!!
12 aug 07 door lid: tigerlily87
|
there's more carbs in one serving than you're allowed all day...
04 aug 07 door lid: chefgirl30
|
This was great, but a little on the bitter side for my sweet tooth. I'd like to try a mix of baking chocolate and semi-sweet. Definetly a great recipe to serve with a little bit of fresh fruit, I enjoyed strawberries with mine.
07 jun 07 door lid: reeneejune
|
I did this recipe without the chocolate and it was still good. I ground walnut to the same consistency of crushed graham crackers and added cinnamon and splenda to make a crust. Best low carb cheese cake I ever had.
19 mei 07 door lid: jmdandy
|
can you have bakers chocolate on phase 1 of Atkins?
19 mei 07 door lid: val.whit.d
|
|
|
|
|
Beoordeel dit recept
U moet inloggen om dit recept te bekijken. Klik hier om in te loggen.
|
|
|
Zoek Meer Recepten
|
Selecteer op Type Maaltijd
Desserts
Nieuwste Recepten
Caloriearme gebakken traktatie, zonder toegevoegde suikers.
|
Dit gezonde recept is perfect voor je ontbijt of tussendoortje.
|
Zacht, smaakvol en gezond. Ideaal als ontbijt of tussendoortje.
|
Lekker en makkelijk recept met veel vezels.
|
|
Recept Toevoegen
Voedingswaarde Overzicht:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Er zijn 201 calorieën in een portie Chocolate Cheesecake.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorieën Verdeling: 48% vet, 37% kolhy, 15% eiwit. |
|
Voedingswaarde
Portiegrootte
per portie
Energie
841 kj
10%
201 kcal
Vet
11,68g
17%
Verzadigd Vet
7,001g
35%
Enkelvoudig Onverzadigd Vet
3,525g
Meervoudig Onverzadigd Vet
0,482g
Koolhydraten
20,46g
8%
Suiker
11,71g
13%
Vezels
1,8g
Eiwitten
7,93g
16%
Zout
0,48g
8%
Cholesterol
58mg
Kalium
186mg
9%
Calorieën Verdeling:
Koolhydraat (37%)
Vet (48%)
Eiwitten (15%)
|
|
*Gebaseerd op een ADH van 2000 calorieën
|