Voorbereidingstijd: 15 min
Bereidingstijd: 30 min
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Ingrediënten
Beschrijving
- Pre-heat oven to 350° F (175° C).
- Spray a 9 x 13" cake pan with cooking spray.
- Mix all dry ingredients together
- In a separate bowl, beat egg whites until frothy and add the remaining ingredients to the eggs except for the 1 cup hot water.
- Add the egg mixture to the dry ingredients and mix just until moistened.
- Slowly stir in hot water. Do not over mix.
- Bake for about 20-25 minutes or until toothpick comes out clean.
- Let cool then cut into 15 pieces.
485 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Sounds delicious! Just one question... what is the actual serving size? Is this for cupcake size???
Thanks!
13 jul 13 door lid: melomo83
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DELICIOUS!!! thanks for the recipe
27 feb 12 door lid: IanMelton
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Its actually really good for a "diet" cake! my husband and kids liked it and we used Hungry Girl's cream cheese frosting! Yummy!!!
01 mrt 11 door lid: meganboyer
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I used a diet cherry dr. pepper instead of diet coke and it was yummy! Super impressed!
04 jan 11 door lid: meaganbistrek
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oops! I missed the cup conversion at the top of the comments!
20 sep 10 door lid: getNfit22
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One of my favorite desserts for healthy eating...kinda tastes like a sponge cake...add some coolwhip and you're good to go:)
29 sep 09 door lid: Perpetualnrg
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So wonderful! It is definately on my list of favorite healthy recipies. Thank you sooo much. Pairs well with the fat free cream cheese frosting recipie thats also on here.
29 sep 09 door lid: westlico
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I have made this many times and love it. I have it with some light strawberry jam and fat free coolwhip on top. Its a life saver if you are a chocolate lover.
11 jun 09 door lid: frincat
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I have to say this was very disappointing, which is a shame because I was excited about it. It tasted just like a spoonful of Splenda. Maybe I'm just particularly sensitive to it. The thing is, it was way too sweet, too. It didn't need that much sweetener. If I were going to try it again I would try cutting the Splenda in half, but I don't think I'm going to anytime soon.
01 jun 09 door lid: carmelly
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 81 calorieën in een portie Moist Chocolate Cake.
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Calorieën Verdeling: 6% vet, 80% kolhy, 14% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
338 kj
4%
81 kcal
Vet
0,55g
1%
Verzadigd Vet
0,254g
1%
Enkelvoudig Onverzadigd Vet
0,144g
Meervoudig Onverzadigd Vet
0,073g
Koolhydraten
16,95g
7%
Suiker
1,88g
2%
Vezels
1,7g
Eiwitten
3,06g
6%
Zout
0,77g
13%
Cholesterol
0mg
Kalium
74mg
4%
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Calorieën Verdeling:
Koolhydraat (80%)
Vet (6%)
Eiwitten (14%)
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*Gebaseerd op een ADH van 2000 calorieën
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