Voorbereidingstijd: 30 min
Bereidingstijd: 1 u 10 min
Maaltijd type:
Soepen
Hoofdgerechten
Lunch
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: dizzzblnd
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
Ingrediënten
Beschrijving
- Melt butter in a large pan over medium-high heat.
- Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes.
- Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until vegetables and apples are tender, stirring, 30 minutes. Remove from heat; cool.
- Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup, 5 minutes. Cool. Place sour cream in a small bowl then whisk in reduced cider.
- Puree soup, in batches, in blender. Return to pot; season with salt if needed.
- Halve and core remaining apple; slice. Serve soup with cider cream. Garnish with bacon and apple.
222 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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Beoordelingen
How big is a serving? The recipe says it makes 6 servings, but I ended up with almost a gallon, way more than what 6 people could eat... Other than that, it tastes great. I'd skip the cider cream though, makes it a little too tart.
14 jan 12 door lid: Kaylynstar
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Easy to make, and truly delicious! The best bites were the ones with the bacon. The sweet and salty make a great combo. I was worried that it would not be filling enough as a stand alone meal, but I was wrong! After one bowl I was stuffed. As a bonus we had a ton of leftovers, so I get to enjoy again for lunch. :-)
08 nov 11 door lid: cbowles76
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Recept Toevoegen
Voedingswaarde Overzicht:
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Er zijn 304 calorieën in een portie Butternut Squash and Apple Soup with Cider Cream.
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Calorieën Verdeling: 44% vet, 46% kolhy, 10% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1273 kj
15%
304 kcal
Vet
15,6g
22%
Verzadigd Vet
9,15g
46%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
4,424g
Meervoudig Onverzadigd Vet
0,896g
Koolhydraten
36,52g
14%
Suiker
20,14g
22%
Vezels
5,3g
Eiwitten
8,06g
16%
Zout
1,72g
29%
Cholesterol
40mg
Kalium
846mg
42%
Calorieën Verdeling:
Koolhydraat (46%)
Vet (44%)
Eiwitten (10%)
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*Gebaseerd op een ADH van 2000 calorieën
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