Voorbereidingstijd: 10 min
Bereidingstijd: 20 min
Maaltijd type:
Bijgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: klm
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingrediënten
Beschrijving
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1778 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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Beoordelingen
It was just ok for me..... I was expecting more :( Wasn't a terrible dish.... I baked it instead of grilling!!!
15 jul 13 door lid: butterflybma
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Excellent leftover for lunch so make more than enough
21 jan 13 door lid: kristy1826
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Made it was awesome replaced bread crumbs with mushrooms finely chopped
26 nov 12 door lid: LeNubian
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Easy side dish and delicious!
09 sep 12 door lid: tmhiggins
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Love this recipe. I baked it in the oven at 350 for 30 minutes. I did not use mint, but crushed red pepper instead. This is soooooooooo yummy!
09 jul 12 door lid: SirenSong88
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Loved loved loved it!!! Even my husband loved them and he's soooo picky!! Great recipe... will be making them again for sure!!
03 jul 12 door lid: Kheinrichs
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seems ok I will try it on Friday but it contain dry bread crumbs is it allow in phase 1 I am in 1st week
28 feb 12 door lid: shimoshimo
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I ate the whole zucchini and called it dinner. I also called it delicious.
I'm thinking about making it again for dinner but switching it up with squash :)
12 aug 11 door lid: Not a Shrub
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Outstanding recipe and so simple! I love the flavor that the mint adds to it. YUM!
25 jul 11 door lid: Shannon Moss
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Voedingswaarde Overzicht:
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Er zijn 177 calorieën in een portie Grilled Stuffed Zucchini.
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Calorieën Verdeling: 40% vet, 38% kolhy, 22% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
741 kj
9%
177 kcal
Vet
8,21g
12%
Verzadigd Vet
1,766g
9%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
4,271g
Meervoudig Onverzadigd Vet
1,028g
Koolhydraten
17,46g
7%
Suiker
4,66g
5%
Vezels
3,2g
Eiwitten
10,26g
21%
Zout
1,41g
23%
Cholesterol
6mg
Kalium
570mg
28%
Calorieën Verdeling:
Koolhydraat (38%)
Vet (40%)
Eiwitten (22%)
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*Gebaseerd op een ADH van 2000 calorieën
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