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5 min
Bereidingstijd:
15 min
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Desserts
Beoordeling:
Average FatSecret member ranking Gemiddelde Beoordeling FatSecret Leden
door lid: krystynecar

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

Ingrediënten

Beschrijving

  1. Preheat oven to 375 °F (190 °C).
  2. In a medium sized bowl, combine eggs, coconut oil, honey, vanilla extract and salt. Once this is mixed, blend in the coconut flour. (Melt coconut oil and honey together in microwave first).
  3. Stir in shredded coconut and chocolate chips.
  4. On parchment lined baking sheets, drop heaping tablespoons of cookie batter - they will not spread or rise.
  5. Bake for 15 minutes, or until golden brown.
361 leden hebben dit recept reeds toegevoegd aan hun kookboek.
 

Beoordelingen 
Too many carbs. Might try with a 1/2 cup butter/erythritol mixtute in place of the honey, and a tbsp of psyllium fiber powder to bind the ingredients together. Also eliminate the coconut and reduce the chips. Should bring the carbs way down.
user vote
08 aug 17 door lid: ralphmarwedel
too much sugar for me!
user vote
11 mei 13 door lid: yankgal46
These cookies were very tasty but I also found them very crumbly. After doing some research on coconut flour, I found out that it is very dry and soaks up liquid like a sponge. I will try this recipe again but next time I will add some milk and see how that works.
user vote
24 feb 13 door lid: Curly Locks
This recipe was a good idea but failed on so many levels. I have never worked with coconut flour before, but the dough was so crumbly you couldn't even scoop it on to the cookies sheet, and they tasted horrible. My husband said it was like eating chalk. The cost of the ingredients to is way out there. I think with a little reworking it would be an okay cookie but the way it is now. I am not ever making tham again.
user vote
16 dec 11 door lid: Skinny_soon
Best Paleo cookies I've tried. I'm doing the Paleo diet and all items in this recipe are compliant. Not exactly a normal cookie but still really yummy with that sweetness I've been craving!
user vote
19 nov 11 door lid: haleyhill01

     
 

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door lid: Inkypinky867
Beter dan brood uit de winkel.
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Zacht, lekker en een caloriearm tussendoortje.
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Vochtig, zacht en heerlijk.
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Lekker, zacht en koolhydraatarm recept.

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Voedingswaarde Overzicht:

Er zijn 81 calorieën in een portie Coconut Chocolate Chip Cookies.
Calorieën Verdeling: 52% vet, 41% kolhy, 8% eiwit.

Voedingswaarde
Portiegrootte
per portie
per portie
RI*
Energie
337 kj
4%
81 kcal
Vet
4,67g
7%
Verzadigd Vet
3,798g
19%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
0g
Meervoudig Onverzadigd Vet
0g
Koolhydraten
8,28g
3%
Suiker
4,98g
6%
Vezels
2,1g
Eiwitten
1,58g
3%
Zout
0,04g
1%
Cholesterol
15mg
Kalium
0mg
0%
* Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)
4%
van ADH*
(81 cal)
4% ADH
Calorieën Verdeling:
 
Koolhydraat (40%)
 
Vet (52%)
 
Eiwitten (8%)
*Gebaseerd op een ADH van 2000 calorieën

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