Voorbereidingstijd: 10 min
Bereidingstijd: 20 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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Chicken with Wine & Mushrooms
A tasty chicken dish.
Ingrediënten
Beschrijving
- Pound chicken in ziplock bag to 1/2" thin.
- Lightly dip in flour, dust off and place in pan with olive oil.
- Pepper liberally, add onion, and 1 clove garlic, brown both sides. Start mushrooms in another pan in olive oil with 4 cloves garlic.
- Add wine after both sides are lightly browned. Add mushrooms on top of chicken.
- Cover with lid and cook for around 10-12 minutes. Make sure heat is medium to medium-low.
- Add Dijon, some chicken broth to adjust thickness and pesto.
- Serve over rice, topped with shaved parmesan and cracked pepper.
326 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
is there a print link for recipes? Thanks
03 mei 15 door lid: Miss Muir
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very easy and tasty great one try it
22 mei 13 door lid: superbee68
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left out pesto and mustard and wine. added 2 tablespoons of fat free half n half and 1 green pepper. yummy
26 sep 12 door lid: Classen
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yum. i didn't have any wine so I used extra chicken broth as I usually don't like the taste that the wine lends to the food anyway. I added some diced tomato at the end and simmered for a bit longer. It was so tender and so good. Definitely going to be having this again.
28 jan 11 door lid: Kimmer331
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holy cow this was YUM!! like i was eating at a restaurant! I modified it slightly based on what was around my house - no pesto, and added some diced tomatoes. i also added some chicken broth to get more of that awesome gravy. i used rice wine but it still got the job done.
27 jan 11 door lid: scoobiewu
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This was really really good. I did though, change some things....added extra cup of mushrooms, needed no chicken broth, used no pesto, but did use 1 tsp basil, 2 tsp instead of 1 tsp of olive oil (one for each pan) and lastly only needed 1/4 cup flour. The wine was Golden cooking wine (La vino). The chicken fillets were Perdue perfect portions and I didn't flatten. The sauce is absolutely delicious and comes out semi-thick. Very nice recipe with wonderful flavor. (My calories were about 50 cal higher). Did not serve over rice as I had a potato salad with it.
24 mrt 10 door lid: The Next Number
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 194 calorieën in een portie Chicken with Wine & Mushrooms.
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Calorieën Verdeling: 12% vet, 21% kolhy, 67% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
811 kj
10%
194 kcal
Vet
2,29g
3%
Verzadigd Vet
0,52g
3%
Onverzadigd Vet
0,03g
Enkelvoudig Onverzadigd Vet
0,826g
Meervoudig Onverzadigd Vet
0,486g
Koolhydraten
9,15g
4%
Suiker
1,34g
1%
Vezels
0,7g
Eiwitten
29,21g
58%
Zout
0,34g
6%
Cholesterol
68mg
Kalium
435mg
22%
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Calorieën Verdeling:
Koolhydraat (21%)
Vet (12%)
Eiwitten (67%)
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*Gebaseerd op een ADH van 2000 calorieën
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