Voorbereidingstijd: 15 min
Bereidingstijd: 10 min
Maaltijd type:
Voorgerechten
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: wds  Cheese Crackers
A quick and easy low carb recipe for something different.
Ingrediënten
Beschrijving
- Preheat oven to 400 °F (200 °C).
- Dice the cheese (like Velveeta) and butter into chunks.
- Put the cheese chunks, butter, flaxseed meal and shredded cheddar into a food processor and pulse until the dough is well combined. (Cut the recipe in half if you only have a small food processor.)
- Coat a cookie sheet with non-stick cooking spray.
- Drop spoonfuls of dough on to the cookie sheet. (These really spread out when baking, don't worry, you can cut them to desired size after baking.)
- Bake for 8-10 minutes or until the crackers are just getting brown around the edges.
563 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
I didn't like these. They didn't turn out the way I thought they would. they were not crunchy. I spread them on a cookie sheet and maybe that was the problem and I didn't use Velveeta either, so maybe that is why I didn't like the taste. I didn't think that Velveeta would be low in fat so I didn't look.
20 mei 12 door lid: Taeddy
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I'm confused, do you use Velveeta? On Step 2 it says dice cheese like Velveeta. The recipe says shredded cheddar. I want to try this, but I am confused.
08 jun 11 door lid: gabrielandvalli
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How many crackers in a serving?
10 jan 11 door lid: amykupstas
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are you supposed to store these in the refrigerator?
03 jun 10 door lid: trytryagain
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These are AWESOME! They taste just like Cheez-its! I used Smart Balance instead of butter. Also the next time I make these, which will be soon, I will spread the mixture on a cookie sheet and cut them into the sizes I want. PS- They stick to aluminum foil.
09 feb 08 door lid: addmalmom
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Dit gezonde recept is perfect voor je ontbijt of tussendoortje.
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Zacht, smaakvol en gezond. Ideaal als ontbijt of tussendoortje.
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Caloriearme gebakken traktatie, zonder toegevoegde suikers.
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Taai, gezond en makkelijk te bereiden.
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 50 calorieën in een portie Cheese Crackers.
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Calorieën Verdeling: 75% vet, 9% kolhy, 16% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
211 kj
3%
50 kcal
Vet
4,3g
6%
Verzadigd Vet
1,923g
10%
Enkelvoudig Onverzadigd Vet
1,045g
Meervoudig Onverzadigd Vet
1,095g
Koolhydraten
1,2g
0%
Suiker
0,19g
0%
Vezels
1g
Eiwitten
2,06g
4%
Zout
0,14g
2%
Cholesterol
8mg
Kalium
37mg
2%
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Calorieën Verdeling:
Koolhydraat (9%)
Vet (75%)
Eiwitten (16%)
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*Gebaseerd op een ADH van 2000 calorieën
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