Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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A wonderful low carb snack idea that you can have all day, but are yummy warm.
Ingrediënten
Beschrijving
- Slice zucchini in 1/2" slices.
- Dip in egg mixture and roll in the crushed pork rinds and grated parmesan or asiago cheese.
- Fry in the olive oil and butter on medium heat.
- Let cool on paper towel and serve.
403 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
I was excited about trying this recipe. Then I read pork rinds. Ah, definitely not. Yech. What is up with pork in everything? Im not religious (dietarily speaking) however I think my palate not only is put off entirely by the taste and smell, but its probably an evolutionary warning for potential trichinosis. (LOL must be a vigilant dieter ! ) Right if this recipe was written with "add breadcrumbs, panko or shredded potatoes" instead, then YES! Im in!
25 mei 22 door lid: dksg97
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This sounds so yummy! Crusting with pork grinds is something I thought about after I bought a bag. Happening tonite!
09 feb 13 door lid: WerkIt
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This sounded tasty until I got to the pork rind portion.
10 sep 12 door lid: vertigokid
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Very good recipe. I used the spicy pork rinds and omitted the cheese. I had a really hard time getting the crushed pork rinds to stick though.
27 jun 12 door lid: 3Dugans
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All Bran cereal crushed is a good coating.
22 jan 11 door lid: pam1254
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I've been craving for fried Zucchini so I'm going to try this just leaving out the pork rinds.
24 jan 10 door lid: marcellaann
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You can't have pork rinds on South Beach, but sounds good!
25 feb 08 door lid: Lolo2702
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I left out the pork rinds and added some nature's seasoning. They were really good.
10 jan 08 door lid: Murna
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Good tasty snack... I used the spicy pork rinds to give it a little spice.
16 jul 07 door lid: eh_dah
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If you took out the pork rinds, would be ok.
26 feb 07 door lid: Jen88
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 98 calorieën in een portie Zucchini Bites.
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Calorieën Verdeling: 78% vet, 5% kolhy, 17% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
411 kj
5%
98 kcal
Vet
8,6g
12%
Verzadigd Vet
3,598g
18%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
3,571g
Meervoudig Onverzadigd Vet
0,633g
Koolhydraten
1,33g
1%
Suiker
0,67g
1%
Vezels
0,4g
Eiwitten
4,15g
8%
Zout
0,20g
3%
Cholesterol
66mg
Kalium
105mg
5%
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Calorieën Verdeling:
Koolhydraat (5%)
Vet (78%)
Eiwitten (17%)
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*Gebaseerd op een ADH van 2000 calorieën
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