Voorbereidingstijd: 15 min
Bereidingstijd: 20 min
Maaltijd type:
Desserts
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: Selket  Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
Ingrediënten
Beschrijving
- Pre-heat oven to 350 °F (175 °C). Line 6 regular size muffin cups with paper foil liners.
- Blend cream cheese and ricotta in a food processor until creamy. Add sugar substitute, egg, egg yoke, vanilla and process until smooth.
- Divide 1 cup of batter among the 6 muffin cups. Add cocoa powder to the remaining batter and combine. Drop a heaping tablespoon of the cocoa batter into each muffin cup and gently fold to form a swirl.
- Place the muffin tin in a large roasting pan and fill the pan with hot water to reach half way up the muffin tin. This is called a bain marie.
- Bake until the cakes are puffed and set, 18-20 minutes.
- Remove from the bain marie and cool at room temperature.
- Refrigerate until chilled, about 2 hours. Bon Appetite!
- Note: based on recipe from the South Beach Diet, Quick and Easy Cookbook.
331 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
too many carbs for a keto snack
10 mrt 17 door lid: JoeySmithey
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I did not try this, but if your focus is on carbs, I'd substitute the part skim ricotta and low fat cream cheese to full fat on both of them. You'd save 6 carbs minimum and I'll bet that they will 'fluff' better. Just an idea...as I live on low carbs. I might try these for a treat!
11 sep 13 door lid: alicat0665
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I thought these were great but a pinch of salt is needed and I cooked mine at least 45 min.They were great.I will make again for sure,especially since the family ate them when I wasn't looking.Kids!!!!
19 mrt 13 door lid: sondca
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I followed the directions to a T and they didn't come out as expected at all. I was really disappointed. After baking for 35 yes 35 min!!! they were still really wet and didn't puff at all. Even after I took them out the mooshy wet cakes tasted like gross hot chocolate cheese moosh.
07 sep 12 door lid: smrowmrow
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My cakes didn't "puff" at all...they tasted pretty good, but they weren't quite firm enough...hmmm?
20 jul 11 door lid: Jaclynr222
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Tastes good, but it takes a lot to prepare.
16 mrt 10 door lid: Scott 2
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This will be great for easter; 3 points
15 mrt 10 door lid: fitzsweets1
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These are filling but I think the taste could be a bit better.
30 apr 08 door lid: Selket
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Voedingswaarde Overzicht:
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Er zijn 131 calorieën in een portie Mini Cocoa Swirl Cheesecakes.
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Calorieën Verdeling: 57% vet, 22% kolhy, 21% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
549 kj
7%
131 kcal
Vet
8,25g
12%
Verzadigd Vet
4,719g
24%
Enkelvoudig Onverzadigd Vet
2,553g
Meervoudig Onverzadigd Vet
0,468g
Koolhydraten
7,24g
3%
Suiker
3,6g
4%
Vezels
0,2g
Eiwitten
6,93g
14%
Zout
0,31g
5%
Cholesterol
92mg
Kalium
95mg
5%
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Calorieën Verdeling:
Koolhydraat (22%)
Vet (57%)
Eiwitten (21%)
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*Gebaseerd op een ADH van 2000 calorieën
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