Voorbereidingstijd: 15 min
Bereidingstijd: 15 min
Maaltijd type:
Voorgerechten
Hoofdgerechten
Bijgerechten
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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These meatballs are also delicious cold.
Ingrediënten
Beschrijving
- Preheat Oven to 425 °F (220 °C). Cut cheese into one inch cubes.
- Beat eggs and mix all ingredients, except the cheese together.
- Mold a tablespoon of meat around a cube of the cheese to form a small shaped meatball.
- Repeat with all of the meat.
- Place on a cookie sheet with a lip on it. Sprayed with cooking spray.
- Bake for 10 minutes or until done and cheese has melted.
- Note: instead of the spices add taco seasoning mix. Watch the sugar content!
675 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
With the taco seasoning it turned out really great. The only thing was I had to add 5 extra min of cooking time. I ended up shredding the cheese instead of cubing it.
19 sep 12 door lid: smrowmrow
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Will make these using my own taco spice mixture instead of cayenne. Sounds great for Adkins.
27 aug 11 door lid: MissAnnieinIndy
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I made these and they where delicious! Came out a lot messier than I expected but I am also an amateur cook.
05 aug 10 door lid: FattyPattaty
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Reduced fat cheese is higher in carbs than regular cheese which is 1 gram of carbs per oz. When you put the meat around the cheese, and they cool, they taste like a cold blob of fat. Grating the cheese into the meat would make the meat more moist, since you are not using bread crumbs.
06 apr 10 door lid: usemyotheraddy
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I made these the other night for dinner and I thought they were AMAZING! I don't eat much red meat so I subsituted the beef for ground turkey. I served them with Pineapple-Peach salsa - very nice! Totally something I would make again!
12 jan 10 door lid: Lisa Ann B
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Nice portable snack or part of a meal. Way too much cayenne for our tastes though...used a lot less. I agree with reeneejune and used chili powder and added some cumin and a little cayenne.
28 sep 09 door lid: mizski
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They were good, but it seems like an awful lot of cayenne. I made this with 1/2 lb beef, 1 egg, and 1 tsp. cayenne and it was much too hot. Pehaps chili powder instead?
07 jun 07 door lid: reeneejune
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These sound great! You could also try different spices
19 mei 07 door lid: luvbug.09
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I thought they were ok the recipe needed something else. I made them and put ea on a little leaf of lettuce and topped with el pato a spicy tomato sauce. I ate 3.
20 apr 07 door lid: leantracie
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WOW! Had these for tea, finished and had to rush to computer to tell everyone how deeelish these are. My whole family loved them. I added my own sauce which is a tin of tomatoes, 1 tsp sweetener, 2 beef stock cubes, 200 ml water and you can add some sun dried tomatoes if you wish. Stick it all in a pan, heat through and away you go!!
27 mrt 07 door lid: peeky
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Voedingswaarde Overzicht:
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Er zijn 171 calorieën in een portie Taco Meatballs.
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Calorieën Verdeling: 42% vet, 10% kolhy, 48% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
713 kj
9%
170 kcal
Vet
7,72g
11%
Verzadigd Vet
3,873g
19%
Onverzadigd Vet
0,232g
Enkelvoudig Onverzadigd Vet
2,801g
Meervoudig Onverzadigd Vet
0,464g
Koolhydraten
4,35g
2%
Suiker
2,58g
3%
Vezels
0,4g
Eiwitten
20,06g
40%
Zout
1,05g
17%
Cholesterol
96mg
Kalium
362mg
18%
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Calorieën Verdeling:
Koolhydraat (10%)
Vet (42%)
Eiwitten (48%)
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*Gebaseerd op een ADH van 2000 calorieën
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