Voorbereidingstijd: 10 min
Bereidingstijd: 15 min
Maaltijd type:
Desserts
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
|
Oatmeal and banana baked like cookies.
Ingrediënten
Beschrijving
- Mash ripe banana in a bowl.
- Add remaining ingredients and stir.
- Put on baking sheet, in cookie shapes and lightly flatten with a spoon.
- Bake at 350 °F (175 °C) for 9 minutes.
- Flip them after the 9 minutes, turn the oven off, and let them get a little crunchier in the still warm oven for 5 minutes.
514 leden hebben dit recept reeds toegevoegd aan hun kookboek.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Beoordelingen
I real like this and so does my daughter, altered it slightly baking to batches add an extra egg white for protein and in stead of splenda, brown sugar. Grab and go breakfast or snack.
09 sep 13 door lid: Kerry123
|
I messed them up because I cooked the oatmeal but I don't like the dry oatmeal.
05 sep 12 door lid: clearjewel
|
I just made these and they are pretty good. I would like them sweeter. (of course) LOL I did use 1/2 cup of splenda and I think the recipe should say to spray the cookie sheet w/oil. They did stick pretty bad. They are not too bad w/coffee or a glass of almond milk they work. :-)
11 okt 11 door lid: lkd1218
|
I think these are wonderful! It took me a bit to figure out that the Splenda amount listed in the recipe is equal to 1/2 cup (or that's what I used). They taste wonderful and I could eat the whole batch at a time...of course I didn't! :)
14 aug 11 door lid: skyonline
|
These were awesome!!! I'm on Phase one of Fat Smash, so I can't have the splenda, so I just added extra cinnamon. I bet they're even better sweet. It reminds me of banana bread, and it definitely helped kill my craving for something bread-like. I also hate oatmeal plain, so these were perfect! I will be making a lot of these!
03 jun 11 door lid: staceylynn426
|
Ideal for fat smash, especially if you are lookign for new things to do with the oatmeal! I love it.
03 feb 11 door lid: tonichanise
|
THIS WAS AWFUL !!!!!! =(
12 nov 10 door lid: frankster83
|
wasnt really feeling this recipe much it did kill a sweet tooth but i assumed the cookies were goin to be more cruncy i didnt like that doughy taste in the middle...the concept is good tho
20 jan 10 door lid: blily
|
Very tasty! Mine didn't come out crispy though :(...but they tasted very yummy! The only way I got my daughter to eat oatmeal!!!! Awesome!
11 nov 09 door lid: gburgos1113
|
I didn't think these were worth 3 points. They tasted ok, but I will never make them again. 3 points for a little banana oatmeal pancake thing is not a very good use of points.
19 okt 09 door lid: Redelmom
|
|
|
|
|
Beoordeel dit recept
U moet inloggen om dit recept te bekijken. Klik hier om in te loggen.
|
|
|
Zoek Meer Recepten
|
Selecteer op Type Maaltijd
Desserts
Snacks
Nieuwste Recepten
Dit gezonde recept is perfect voor je ontbijt of tussendoortje.
|
Lekkere gebakken traktatie voor tussendoortje.
|
Makkelijk, lekker en gezond ontbijt.
|
Eenvoudig en licht tussendoortje.
|
|
Recept Toevoegen
Voedingswaarde Overzicht:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Er zijn 196 calorieën in een portie Oatmeal Banana Bakes.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorieën Verdeling: 13% vet, 72% kolhy, 15% eiwit. |
|
Voedingswaarde
Portiegrootte
per portie
Energie
821 kj
10%
196 kcal
Vet
2,82g
4%
Verzadigd Vet
0,511g
3%
Enkelvoudig Onverzadigd Vet
0,861g
Meervoudig Onverzadigd Vet
1,014g
Koolhydraten
36,45g
14%
Suiker
6,78g
8%
Vezels
5,2g
Eiwitten
7,84g
16%
Zout
0,4g
7%
Cholesterol
0mg
Kalium
294mg
15%
Calorieën Verdeling:
Koolhydraat (72%)
Vet (13%)
Eiwitten (15%)
|
|
*Gebaseerd op een ADH van 2000 calorieën
|