Maaltijd type:
Hoofdgerechten
Bijgerechten
Lunch
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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If you are missing pizza, this one is for you.
Ingrediënten
Beschrijving
- Preheat oven to 400 °F (200 °C).
- Peel eggplant and cut into about 1/2" thick rounds.
- Brush both sides of eggplant with olive oil and sprinkle with salt, pepper, and garlic powder.
- Put eggplant slice in oven for 7 minutes or until browned and tender.
- Top eggplant with pasta sauce (sugar free if available) and mozzarella cheese (and any other topping you might like that is diet friendly).
- Continue to bake eggplant pizzas until the cheese is melted. Serve.
- Note: good for South Beach Phase 1.
541 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
per Julia Child to avoid soggy eggplant.... Cut off both ends, slice into 3/4 inch slices, place on double paper towels, sprinkle both sides with salt & let sit for 30 minutes to draw out the liquid. I'm using petite dice tomatoes with Italian herbs added myself instead of sauce (to avoid the sugar). Cheers!
22 feb 14 door lid: KiwiTollway
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Turned out great! Loved them, but it's important how thick the slices are when it comes to cooking time and done-ness.
19 sep 12 door lid: smrowmrow
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I did this for dinner and its does satisfy your craving for pizza...Taste of eggplant takes a little to get used to... I think I'd rather have a wheat pita as a crust...
27 mei 10 door lid: Mom2Jade
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This is a delicious alternative if you are hungry for pizza.
05 feb 10 door lid: mackie_purple
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Ick - tried it and didn't like it! guess I don't like eggplant.
14 jan 08 door lid: skuzma
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I added fresh basil and skipped the garlic powder. Delicious!
28 dec 07 door lid: asfaeaf
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Fantastic! It really satisfied my pizza craving!
11 dec 07 door lid: addmalmom
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I have an eggplant going soft in my refrigerator for lack of imagination. I'm thrilled to have this recipe. Thanks.
27 nov 07 door lid: Corkonian
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I had these for dinner last night. YUM!!
I used olive oil & spices instead of pizza sauce. I used the convection oven & toasted the slices before topping for a crispier crust.
Thanks for the recipe!
13 nov 07 door lid: shananagrins
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Tried a couple as a snack. They were fantastic. My eggplant was kinda soggy though. I'm new to using eggplant. Any ideas?
26 okt 07 door lid: mitch304
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Voedingswaarde Overzicht:
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Er zijn 231 calorieën in een portie Eggplant Mini Pizzas.
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Calorieën Verdeling: 70% vet, 16% kolhy, 14% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
967 kj
12%
231 kcal
Vet
18,61g
27%
Verzadigd Vet
4,822g
24%
Enkelvoudig Onverzadigd Vet
11,266g
Meervoudig Onverzadigd Vet
1,791g
Koolhydraten
9,24g
4%
Suiker
4,44g
5%
Vezels
4g
Eiwitten
8,38g
17%
Zout
1,36g
23%
Cholesterol
18mg
Kalium
349mg
17%
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Calorieën Verdeling:
Koolhydraat (16%)
Vet (70%)
Eiwitten (14%)
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*Gebaseerd op een ADH van 2000 calorieën
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