Red Bean and Pepper Chili

Ingrediënten

• 1 vleugje black pepper
• 1 vleugje salt
• 2 sprays olive oil
• 1/2 cup vegetable stock
• 1/3 tbsp sweet chili sauce
• 1 kop sweet corn
• 1 teentje garlic, crushed
• 1 middelgrote onion, thinly sliced
• 2/3 cup tomatoes, chopped
• 1 middelgrote red pepper, sliced
• 1 kop red kidney beans, drained
• 1 theel. sugar
• 1 tbsp tomato puree

Beschrijving

1. Spray a non-stick saucepan lightly with oil and when hot, tip in the onion, garlic and pepper.
2. Cover and cook over medium heat for about 5 minutes, stirring occasionally, until softened and just beginning to turn golden brown.
3. Stir in the beans, sweetcorn (no need to drain it), tomatoes, stock, chili sauce, tomato puree and sugar.
4. Bring just to the boil, cover and simmer gently for about 5 minutes, stirring occasionally.
5. Serve with bread or rice.