Voorbereidingstijd: 15 min
Maaltijd type:
Bijgerechten
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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A mayonnaise free version of deviled eggs.
Ingrediënten
Beschrijving
- Remove the eggs from the shells and then bisect lengthwise.
- Carefully remove and save the yolks.
- Blend all other ingredients with the yolks until smooth.
- Spoon equal portions of the mixture into the egg white halves.
1117 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Great tasting filling for deviled eggs. I did make some substitutions, lemon juice for vinegar and added garlic tabasco sauce (about 1/2 T.). Also the filling was to dry so also added 1 T. full fat sour cream. This is a great recipe for all phases of Atkins.
10 sep 11 door lid: MissAnnieinIndy
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Sounds wonderful! Gotta try this one.
14 aug 11 door lid: Jeanne Lynn
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This sounds so good. I wouldn't have thought to use Avocado. Its a new trend that avocado is also good for female reproduction, and the fats/oils in them are very good for you!!! Can't wait to try it!
28 apr 11 door lid: MandaTIke
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i really liked, but might try the tobasco, lemon and onion ideas
17 apr 11 door lid: evelin53
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That's a neat idea. I never would have thought of using avocado and vinegar. Usually what I do is use plain yogurt in place of mayo and reduce the number of yolks (I think you really only need two or so even if you are starting out with a dozen whole eggs).
28 dec 10 door lid: MrsTofu
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This sounds interesting....I do love deviled eggs...although not good on cholestrol....I ususally go for egg substitutes these days...but no receipt for deviled eggs with a substitute as far as I know..
23 okt 10 door lid: Seeyah
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Pretty good alternative, although, it needs more flavor.
01 feb 10 door lid: sailorgrl
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This is great! My recommendation: add a tablespoon of onion to the recipe!! It tastes GREAT!
17 aug 09 door lid: SlimChick
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THIS SOUNDS AWSOME. I LOVE DEVELED EGGS AND AVACODOS
28 apr 09 door lid: Janet52
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 47 calorieën in een portie Angeled Eggs.
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Calorieën Verdeling: 66% vet, 6% kolhy, 28% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
195 kj
2%
47 kcal
Vet
3,36g
5%
Verzadigd Vet
0,919g
5%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
1,489g
Meervoudig Onverzadigd Vet
0,441g
Koolhydraten
0,69g
0%
Suiker
0,31g
0%
Vezels
0,3g
Eiwitten
3,24g
6%
Zout
0,11g
2%
Cholesterol
106mg
Kalium
55mg
3%
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Calorieën Verdeling:
Koolhydraat (6%)
Vet (66%)
Eiwitten (28%)
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*Gebaseerd op een ADH van 2000 calorieën
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