Pumpkin Chili

Ingrediënten

• 1 tbsp sour cream, reduced fat
• 1 kop, geraspt cheddar cheese, reduced fat
• 1 eetl. chili powder
• 1 theel. black pepper
• 1 vleugje salt
• 1 eetl. olive oil
• 1 pond ground turkey
• 1 teentje garlic, minced
• 1 kop gehakt onion
• 1/2 kop gehakt green pepper
• 2 kopjes pumpkin puree
• 1/2 groot yellow pepper
• 2 cups great northern beans
• 14 1/2 oz diced tomatoes

Beschrijving

1. Heat the oil in a large skillet over medium heat, and sauté the onion, green bell pepper, yellow bell pepper, and garlic until tender.
2. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt.
3. Add great northern beans, drained to mixture. Reduce heat to low, cover, and simmer 20 minutes.
4. Serve topped with cheddar cheese and sour cream.