Voorbereidingstijd: 15 min
Bereidingstijd: 15 min
Maaltijd type:
Desserts
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ingrediënten
Beschrijving
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
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Beoordelingen
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
29 apr 23 door lid: alilduckling
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ay mane dis give my kids autism
12 feb 20 door lid: kasperg
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can I use oil insted of butter
17 okt 12 door lid: shahad khan
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Not appropriate for low carb
25 sep 12 door lid: antm621
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Put a slice or two fo bread slices with the cookies to stay soft.
31 jul 12 door lid: TinyT618
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This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
16 mei 12 door lid: Wispo
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Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
21 mei 11 door lid: lowcarbguy
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I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
06 mrt 11 door lid: Pope Joan
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Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
17 jan 11 door lid: MiaRose
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Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
14 dec 10 door lid: Newoutlook
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Voedingswaarde Overzicht:
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Er zijn 77 calorieën in een portie Flax Cookies.
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Calorieën Verdeling: 44% vet, 48% kolhy, 8% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
322 kj
4%
77 kcal
Vet
3,84g
5%
Verzadigd Vet
1,64g
8%
Enkelvoudig Onverzadigd Vet
0,922g
Meervoudig Onverzadigd Vet
0,999g
Koolhydraten
9,49g
4%
Suiker
4,37g
5%
Vezels
1,2g
Eiwitten
1,51g
3%
Zout
0,09g
1%
Cholesterol
11mg
Kalium
51mg
3%
Calorieën Verdeling:
Koolhydraat (48%)
Vet (44%)
Eiwitten (8%)
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*Gebaseerd op een ADH van 2000 calorieën
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