Daggemiddelde: |
Activiteit: 1622 Cal |
|
Voedingsmiddel: 1467 Cal |
(Vet: 34,85g, Eiwitten: 112,38g, Kolhy: 179,48g) |
Maandelijks Totaal: |
Activiteit: 50286 Cal |
|
Voedingsmiddel: 45486 Cal |
(Vet: 1080,41g, Eiwitten: 3483,73g, Kolhy: 5563,96g) |
maandag |
dinsdag |
woensdag |
donderdag |
vrijdag |
zaterdag |
zondag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -43 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 280 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 14 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -180 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -319 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -247 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -145 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -184 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1011 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -103 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -141 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -202 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -71 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -630 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -113 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -127 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -47 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -222 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -143 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -241 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 162 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -61 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 102 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -186 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 13 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -260 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -81 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -462 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -265 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 80 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 33 |
|
|
|
|
|
|
Calorie Informatie Daggemiddelde
Calorieën Verdeling:
Koolhydraat (49%)
Vet (21%)
Eiwitten (30%)
|
|
*Gebaseerd op een ADH van 1850 calorieën (02 jan 21)
|