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alideni
alideni
Lid geworden maart 2008
Berichten
294
Volgend
45
Volgers
52
Gewicht Geschiedenis
Startgewicht
99,8 kg
Tot nu toe verloren:
24,3 kg
Huidig Gewicht
75,5 kg
Voortgang:
Gewichtsafname van 0,0 kg per week
Streefgewicht
63,5 kg
Nog te gaan:
12,0 kg
Volg
Hello! I am 42 yrs. old & live in Tennessee. I'm a wife, an aunt, a nurse & a child of God. My only children are 2 spoiled Tabby cats & a chocolate lab! I am happily married to a very supportive man for the last 11 yrs. I guess because of the happiness that we have shared, I never felt too bad about my weight. When we married, I weighed 213. I stayed @ the same weight for 3 yrs. When the scales hit 220 & I felt horrible, I decided it was time to do something! I've been a FS member since March 2008. That's when my lifestyle changed! I have probably cut my calories in half & started exercising regularly with my husband. I thank God for the strength He has given me for this journey! I am excited about the new healthy life that I have ahead of me now!
Best of luck to all of you & let's beat that scale ... for life!!!
alideni's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
ZaraSh
Laatst ingevoerde gewicht:
NB
information
Laatst ingevoerde gewicht:
Gewichtsafname van 5,4 kg per week
dd_in_alaska
Laatst ingevoerde gewicht:
Gewichtstoename van 0,0 kg per week
sweetlime
(alleen zichtbaar voor volgers)
Allen Bekijken
alideni's Kookboek
Calorieën: 385kcal | Vet: 4,93g | Kolhy: 24,50g | Eiwit: 56,99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
Kookboek bekijken
alideni's Recente Voedingsmiddelen & Activiteiten
Multigrain Scoops
Cinnamon Disks
Dark Chocolate Covered Espresso Roasted Coffee Beans
Wandelen (Snel) - 6,5 km/h
Zitten
Wandelen (Stevig) - 5,5 km/h
Bekijk Dieet Kalender