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Kind of feeling swollen today so I am hoping it’s just some water weight but I’ve also been hitting the Pilates and treadmill pretty hard this week. 🤷♀️
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86,2 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 20,5 kg.
Dieet gevolgd: Redelijk Goed.
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1714 kcal
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Vet: 59,66g | Eiwit: 82,68g | Kolhy: 210,27g.
Ontbijt: Coffee, Vital Proteins Collagen Peptides, Bananas, Coffee-Mate Coconut Creme Creamer, Splenda No Calorie Sweetener Packets, Croissant. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Diner: Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut Breadsticks, Pizza Hut 12" Medium Supreme Pan Pizza. Snacks/Andere: Power Up Antioxidant Trail Mix. meer...
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Gewichtstoename van 0,9 kg per week
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