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Feeling a bit sick yesterday evening and today so it’s possible this isn’t reality but got this weight off the ol’ scale today.
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83,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 17,8 kg.
Dieet gevolgd: Redelijk Goed.
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1282 kcal
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Vet: 41,47g | Eiwit: 53,20g | Kolhy: 174,46g.
Ontbijt: Yoplait Light Fat Free Yogurt - Creamy Vanilla, Bonne Maman Four Fruits Preserves, Kroger 100% Whole Wheat Bread. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Kidney Beans (Canned), Del Monte Diced Tomatoes, Onions, Jennie-O 93% Lean Ground Turkey, Publix Hot Ground Pork Sausage, O Organics Black Beans, Bell Peppers. Diner: Ghirardelli Triple Chocolate Brownies. Snacks/Andere: Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . meer...
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Gewichtsafname van 3,3 kg per week
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 Reacties
🤗 hope you feel better soon. Kitties are good huggers 🐈⬛
30 jan 23 door lid: LivinBreezy
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Thanks, Breezy! They are.
30 jan 23 door lid: moko 13
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30 jan 23 door lid: meowses
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30 jan 23 door lid: ronditty
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Oh no! Prayers for healing! Hope it passes quickly!
30 jan 23 door lid: StormsGirl
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30 jan 23 door lid: APhoebe
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Great job - hope you feel better soon, though.
31 jan 23 door lid: Debbie Cousins
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31 jan 23 door lid: buenitabishop
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Thanks everyone! Feeling fine today. I had a Covid booster on Sunday so I think that’s what did me in.
31 jan 23 door lid: moko 13
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