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i am satiated eating healthy fats & proteins. subsequently my
mood & energy are balanced. i
add carb as my body need it (ex.
2 slice of orange or 1 slice of
sourdough). currently reading blogs on "meat water diet"
healing auto immune disease & as well as alleviating chronic depression.
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63,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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1498 kcal
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Vet: 110,70g | Eiwit: 80,35g | Kolhy: 43,71g.
Ontbijt: Bacon, Turkey Bacon, Coconut Oil, Cheddar Cheese, Egg. Lunch: Signature Sweets Mini Peppers, Mixed Salad Greens, Sour Dough Bread, Cattlemen's Ranch Black Angus Beef Patties. Diner: Signature Sweets Mini Peppers, Deviled Egg. Snacks/Andere: Nestle Sugar Free Hazelnut Creamer, Coffee, Doritos Nacho Cheesier Tortilla Chips. meer...
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gewichtsbehoud
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