loosinisfun's Logboek, 02 mrt 08

DAY 272...GOOOOOOD MORNING..FS BUDDIES!!! its been nine months since i started this journey..wow..doesnt seem like its been that long..seems like i just started..amazing how time passes so quick anymore..good thing i decided to change my eating habits 9 months ago..hate to think about having to start over..lol..i mean its been great learning everything i have to get me to this point, but hopefully all that ive learned will soak in, and i wont ever be in this spot again..41 outside with a wind chill of 35 suppose to be 70 here today, but along with that comes storms as tomow its suppose to be 40 again or lower along with rain/freezin rain/snow/..crap i was gettin use to the sun and the warmer temps..yeap i think spring is gettin closer and im ready..well..need to get up and start gettin stuff done..so i can get my walk over with..feelin really good today..later when it gets alitte warmer i have some outside stuff i need to do before the ground gets wet and slick again...well hope everyone has a great sunday..and keep that body moving..

fridays steps was 8628
saturdays steps was 236..didnt feel like movin yesterday...lol..

We are all in the gutter, but some of us are looking at the stars. ~Oscar Wilde, Lady Windermere's Fan, 1893

ADDON:..just came bck from the gym..got my morning walk in..32min on elliptical and 15 on treadmill..feelin great..

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1128 kcal

Vet: 40,36g | Eiwit: 101,11g | Kolhy: 104,18g.   Ontbijt: cheerio, water. Lunch: chicken patty, sweet peas, boiled egg, water. Diner: water, tuna, lite italian dressing, lettuce, shredded cheese, hot sauce. Snacks/Andere: turkey breast lunch meat, peanut butter, 100% Whole Wheat Bread, 100% Whole Wheat Bread, turkey breast lunch meat, banana. meer...

4414 kcal

Activiteit: morning dumbbell workout - 20 minuten, 6am moring walk - 50 minuten, afternoon crunches - 20 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...