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School holidays are here and I've had 2 of the little people here overnight which means not watching what I eat! So I weighed myself again today just to check and I haven't put any weight on so far this week, even after going to my friend's party at the weekend too, so fingers crossed for another pound off.
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1140 kcal
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Vet: 25,92g | Eiwit: 43,94g | Kolhy: 186,22g.
Ontbijt: asda malted whies, banana, fruit yoghurt. Lunch: onion, salad, cheddar cheese, baguette. Diner: vegetable lasagne. Snacks/Andere: jelly. meer...
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2622 kcal
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Activiteit:
Zitten - 5 uren, Werken in de Tuin (Tuinieren) - 2 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 1 uur, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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