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Happy, but wish it was more. Did not track absolutely everything this week.
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74,9 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 16,0 kg.
Dieet gevolgd: Redelijk Goed.
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1584 kcal
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Vet: 138,28g | Eiwit: 73,79g | Kolhy: 10,07g.
Ontbijt: Bacon Grease, America's Choice Bacon Thick Sliced, Chicken Thigh. Lunch: Albertsons Heavy Whipping Cream, Simply Nature Organic Coconut Oil. Diner: Butter, Kroger Boneless Beef Chuck Steak, Extra Virgin Olive Oil, Hass Avocado. Snacks/Andere: Bacon, Kroger Pork Rinds, Albertsons Heavy Whipping Cream. meer...
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Gewichtsafname van 0,6 kg per week
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