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2681 kcal
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Vet: 100,01g | Eiwit: 256,12g | Kolhy: 224,65g.
Ontbijt: Broccoli , Green Peppers , Cheddar Cheese , 2% Fat Milk, Egg, Equate Stevia Extract, Canadian Protein Pea Protein Isolate, Blueberries , Great Value 4 Berry Blend, Bananas , Almond Milk, Peanut Butter, 2% Fat Milk. Lunch: Kraft Mozzarella Part Skim Shredded Cheese, White Rice (Long-Grain) , Green Peppers , Ground Beef. Diner: Equate Stevia Extract, Canadian Protein Pea Protein Isolate, Blueberries , Great Value 4 Berry Blend, Bananas , Almond Milk, Peanut Butter, 2% Fat Milk. Snacks/Andere: Cheddar Cheese , No Name Dill Pickles with Garlic, Grapes, Equate Stevia Extract, Peanut Butter, Blueberries , Canadian Protein Pea Protein Isolate, 2% Fat Milk, Bananas , Almond Milk. meer...
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3403 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 50 minuten, Bodyattack - 26 minuten, Bodybuilding (Krachttraining) - 1 uur, Rusten - 13 uren en 32 minuten, Slapen - 8 uren en 12 minuten. meer...
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