damn so close! I have been shooting for 50 pounds lost and this last pound is just hanging on! last 2 days I've hovered at this. I made a deal with my wife, if I lose 50 pounds, I get a new smoker.... soooooo close. (fyi, I am happy I lost a few more pounds but I want that smoker 🙂)
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108,9 kg
Tot nu toe verloren: 22,2 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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3252 kcal
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Activiteit:
Spinning (Spinnen) - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,6 kg per week
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