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hungry and tired
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114,3 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 11,1 kg per week
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 Reacties
And down 3lbs! 😜 hang in there!
14 sep 18 door lid: 66Pack
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How many calories are you eating and what percentage of fat protein and carbs are you consuming?
14 sep 18 door lid: 66Pack
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less than 2000 thou not counting, have active job so problems always been eating to much. light breakfast a proper lunch and a light dinner. Hard to stick to when training as I feel depleted of energy, so not training to hard. Just about bearable, just
24 sep 18 door lid: Declan45
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Same here truckin. Hard to get excited about excercise after 11hrs behind the wheel. Time constraints etc...
24 sep 18 door lid: 66Pack
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Declan45's Gewicht Geschiedenis
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