I can't believe I have reached 161.5! Now my goal is to at least not ever go up up up again! I do need to lose another 10 lbs. and I will! It's just a matter of giving up whatever, whenever I can...good luck to everyone on this daily journey. I still can't believe I lost ten pounds. I haven't done that in years! I just had stopped trying at all. I was so depressed and now I am happier. I can pull my stomach way in now. I have been doing stomach exercises every other day with my dancercise tape. It is very gloomy out right now but I am sunny inside!
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73,3 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: Redelijk Goed.
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60 kcal
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Vet: 0,00g | Eiwit: 2,00g | Kolhy: 14,00g.
Lunch: Light Italian-Style Vegetable. meer...
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Gewichtsafname van 3,2 kg per week
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Reacties
Congratulations! well done! Good for you! Be happy and celebrate.
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