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So, I'm really trying today to make healthy choices for snacking and eating. I think I've done alright so far. I mean, sure - canned cherries aren't as good as fresh, and same with sweet potatoes, but they're both better than say... macaroni and cheese, or cookies. Eh, I feel like I'm doing good. I need to digest my meal and kick out a good workout. Trying to get my sleep back on track today.
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1267 kcal
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Vet: 34,66g | Eiwit: 65,86g | Kolhy: 180,73g.
Ontbijt: Skim Milk, Special K Blueberry Cereal. Lunch: Hellmans Fat Free Mayo, Trop50, Dannon Light & Fit Raspberry 60cal. Diner: Butter Pecan Sauce Mix, Cut Sweet Potatoes, Hormel Mini Turkey Pepperoni, Kraft 100 Calorie , Black Pepper, Baby Carrots, Romaine Lettuce, Sea Best Gold Tilapia. Snacks/Andere: 100 calorie oreo cakester, 100 calorie Nutty Buddy Bar, Le Roule, Bagel Thin, Dark Sweet Cherries Pitted in Heavy Syrup. meer...
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3024 kcal
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Activiteit:
Wii Active & More Active - 1 uur en 1 minuut, Huishoudelijk Werk - 1 uur en 20 minuten, Zitten - 4 uren, Bureauwerk - 3 uren, BMR - 14 uren en 39 minuten. meer...
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