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Still finding it hard to eat at lunch times at work. Have bought some pasta mug meals for work so will have to wait and see if this gives me the right balance.
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704 kcal
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Vet: 32,82g | Eiwit: 44,95g | Kolhy: 54,00g.
Ontbijt: Raspberry Jam, teacakes. Lunch: cocktail sausages. Diner: chicken thighs. meer...
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1902 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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