Day 50: Another lb bites the dust..lol
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134,3 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: 100%.
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1169 kcal
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Vet: 31,69g | Eiwit: 88,38g | Kolhy: 157,55g.
Ontbijt: sara lee honey ham low sodium. Diner: clear vae ketchup, whole wheat bread crumbs, POTATO, Egg Beaters, green pepper, onions, GROUND TURKEY. Snacks/Andere: banana chip aly made, jolly time popcorn, weg yogurt. meer...
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Gewichtsafname van 1,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Taking them out...one by one. :-)
11 sep 12 door lid: ppphhhttt
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1 + 1 = 2 and you know the rest...
good job. :)
11 sep 12 door lid: pam-u-la
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11 sep 12 door lid: kingkeld
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So, yesterday was worth it! Good for you! Success breeds success :-)
11 sep 12 door lid: Baxie
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Woohoo! Way to go! (or should it be weigh to go?)
11 sep 12 door lid: jenkie5
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haha u guys are funny. thanks
11 sep 12 door lid: bonthronm
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YES!!! that is the way to go, lady. I KNEW you were going to be someone who would stick around and work it! Awesome job.
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HEy - I just noticed you have hit a milestone! 25 pounds lost! WOOT
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haha yes i sure did..lol..
11 sep 12 door lid: bonthronm
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Congrats on making it to the first 25 lost! Keep up the good work. :)
11 sep 12 door lid: kimjinxie
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