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0.4 lbs lost this week. Geez, gimme a break. I am dying to see 139, but it is going to hold me in suspense until the last minute. Only 9 days until we go to California!
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1256 kcal
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Vet: 40,73g | Eiwit: 45,50g | Kolhy: 180,65g.
Ontbijt: iced caramel macchiato, yoplait light white chocolate, banana. Lunch: sugar cookie, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), deli spirals. Diner: shredded cheese, Lemon Pepper Rotisserie Chicken, ragu traditional, penne pasta. meer...
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2055 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Stilstaan - 2 uren, Bureauwerk - 8 uren, Fietsen (Ontspannen) - <16 km/h - 20 minuten, Rusten - 7 uren en 20 minuten, Slapen - 6 uren. meer...
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